International Day of Yoga (IDY) 2021 at IPR

Planned Activities for International Day of Yoga (IDY) 2021 at IPR

The following activities for the IDY-2021 are planned by the IPR SCEC

Virtual Yoga Session by expert trainer Shri Vivek Sharma of Art of Living
Topic : “करो योग, रहो निरोग”
Date : 21 June 2021 (Monday)
Time : 7:30AM to 8:30AM.
Location : Online

The session would consist of Covid care related 
- Stretches for Immunity.
- Breathing Technique to strengthen Lungs.
- Pranayam for better respiration.
- Meditation for Calm Mind.

“Yoga & Me” - IPR staff will be requested for a photo of themselves or family members performing Yoga with a short one para about the Asana they are performing. Selected photos shall be posted on the website/SC noticeboard.

See the Yoga & Me Photos submitted by Staff and/or their families

Slogan Writing Competition on the Theme “Yoga for Better Immunity” – Staff members and/or their family members will submit Slogans either in Hindi, Gujarati or English. The winning slogans shall be posted on the website/SC noticeboard


Useful resources/links:
CYP English Leaflet
Visit the IDY-2021 Website for more information and resources: https://yoga.ayush.gov.in/idy-2021