Planned Activities for International Day of Yoga (IDY) 2021 at IPR
The following activities for the IDY-2021 are planned by the IPR SCEC
Virtual Yoga Session by expert trainer Shri Vivek Sharma of Art of Living
Topic : “करो योग, रहो निरोग”
Date : 21 June 2021 (Monday)
Time : 7:30AM to 8:30AM.
Location : Online
The session would consist of Covid care related
- Stretches for Immunity.
- Breathing Technique to strengthen Lungs.
- Pranayam for better respiration.
- Meditation for Calm Mind.
“Yoga & Me” - IPR staff will be requested for a photo of themselves or family members performing Yoga with a short one para about the Asana they are performing. Selected photos shall be posted on the website/SC noticeboard.
Slogan Writing Competition on the Theme “Yoga for Better Immunity” – Staff members and/or their family members will submit Slogans either in Hindi, Gujarati or English. The winning slogans shall be posted on the website/SC noticeboard